Day One is the journaling app that reinvented journaling. Completely private, cross-platform, and designed to never fill up, it’s designed to let you capture your life as you live it. Use Day One as a daily diary, note taking app, travel log, or gratitude journal.
"Imagine a movie that includes every day of the rest of your life."
HeadSpace offers guided meditations to help focus and calm the mind.
Smiling Mind is a free mindfulness meditation app developed by psychologists and educators to help bring balance to your life.
The Calm app targets anxiety, improves concentration, and helps guide you to sleep.
FitOn Health is a leading digital wellness platform that offers the most premium content, the widest variety, and unique social experiences.
The NTC app will make your fitness habits stick with quicker, including yoga, dance, cardio, HIIT, and more. Plus, create custom workout plans. Strengthen your mindset and your muscles with free guidance from your favorite trainers, athletes, and wellness experts.
The Hawthorn Walk-in Center offers walk-in services during limited hours of Monday through Friday, 9 a.m.-2 p.m. Even during these times, individuals who need help are encouraged to call the Washington County Crisis Line at 503-291-9111 before going to Hawthorn. The line is answered every day, 24 hours a day, by trained professionals who can help decide the best option for care. This may include providing assistance by phone, referring to other services, arranging a mobile team crisis response, or referring the person to Hawthorn.
SafeOregon is a program created for Oregon students, parents, school staff, community members and law enforcement officers to report and respond to student safety threats.