Employee Wellness Resources

Employee Wellness Resources
The RBH March webinar, Developing Critical Thinking Skills, takes place on Tuesday, Mar. 10, from noon to 1 p.m. The ability to make good decisions quickly and to creatively solve problems is what sets some people apart. In fact, for many employers, it is often the most sought after skill set. We all encounter a high volume of information every day. How do we know what is most important or reliable? Though most credit their ability to think critically with their experiences in school, can we cultivate this capacity in our daily personal or professional lives? The answer is yes!

This interactive workshop will increase your curiosity and open-mindedness, teach you how to quickly analyze and evaluate information, and provide tops on how to better organize and apply your ideas.

The webinar is free, but space is limited so please register

The Moda Health March webinar, The Simple Guide to Healthy Eating, takes place on Wednesday, Mar. 11, at 3:30 p.m. Eating healthier is easier than you may think (and it doesn’t involve giving up the foods you love). This presentation discusses simple tools for creating a healthy eating plan and improving our relationship with food and overall well-being.

This webinar is also free, but requires pre-registration

And employee wellness newsletters for March are available at ibhsolutions.com/resources (scroll down the page to access links).