Webinar: Managing Emotions During Turbulent Times

Webinar: Managing Emotions During Turbulent Times
October 26, 2020 -
Our employee assistance program, Reliant Behavioral Health (RBH), is an important resource during times of transition and uncertainty. They understand that many of us are experiencing stress and anxiety from this year's election. In every election some people are disappointed and others are pleased by the outcome. If you’ve been feeling distressed, it's important to remember that you aren’t alone. There are countless others who also feel the same. Watch this
webinar (26.5 minutes) for some practical tips on how to manage your emotions in a healthy way.