November Wellness

November Wellness
Reliant Behavioral Health’s November employee wellness newsletter is
here. Moda Health’s winter 2020 wellness newsletter is here

Moda has also released a new cooking demo for their Brussels Sprouts, Cranberry & Quinoa Salad recipe; and they are inviting people to their Be Well webinar on Wednesday, Nov. 11. The webinar is titled “From A to Zzzs: Optimizing Your Sleep,” and it airs at 3 p.m. Click here to register. If you are not able to attend live, you can watch the recording when it becomes available.