Wellness Webinars and Other Resources

Wellness Webinars and Other Resources
December 7, 2020 - There are a number of upcoming wellness webinars and other resources to support staff through the holiday season:

  • Webinar: Staying Active Through the Rainy Season
      • Date: Wednesday, Dec. 9
      • Time: 3 p.m.
      • Synopsis: The rainy, cold months can make it difficult to find motivation to exercise. Join this webinar to get inspired and prepared!
      • Register at this link
  • Webinar: Working Together - Helping any Troubled Employee Get Back on Track
      • Date: Tuesday, Dec. 15
      • Time: noon to 1 p.m.
      • Synopsis: We all have difficult or challenging times in our lives - this is normal and to be expected. But sometimes these external factors intrude on our ability to perform our jobs to the best of our ability. This seminar will discuss how to recognize concerning behavior and how to help any employee get back on track.
      • Register at this link
  • Webinar: Taking Care of YourSELF
      • Date: Tuesday, Dec. 15
      • Time: 3:30 p.m. to 4:30 p.m.
      • Synopsis: Self-care is essential for anyone seeking to live a more balanced and healthier life. This workshop focuses on four ways to improve SELF care: Sleep, Exercise, Love, and Food. When practiced daily, these simple-to-follow SELF care strategies support participants’ improved health and wellbeing. 
      • Join the meeting at this link; password: Thrive123; no registration needed; to join by phone only, dial 1-408-418-9388 and use access code 177 178 0711