Health and Wellness Resources

Health and Wellness Resources
November 15, 2021 - OEBB and Kaiser offer several health and wellness resources, from tips and reminders to recipes, webinars, and more. See below for more information.

  • Oral Health Webinar - learn about the bacteria in your mouth, what can happen if the health of your oral cavity is not optimal, and tips to support or improve the balance of those important bacteria in your mouth.
  • Fall Energizer Series - give your brain a break! Allowing yourself to take a quick 5-10 minute break in the day can do wonders for your alertness, mood, and productivity.
    • Date: Tuesdays through Dec. 21
    • Time: 12 p.m. to 12:10 p.m.
    • Register
  • Give and Receive Feedback to Build Staff Connectedness - during this webinar, district staff and teachers will practice how to give and receive feedback using self-regulation strategies to address common triggers that make receiving feedback uncomfortable.
    • Date: Thursday, Nov. 18
    • Time: 11 a.m. to 11:30 a.m.
    • Register
  • Become a Wellness Champion - are you interested in wellness? Would you like to join a community of like-minded individuals who are interested in creating change? OEBB is gathering a group of Wellness Champions to promote wellness at work. If you are interested, please fill out this survey
  • Protect yourself from type 2 diabetes (flyer - English, Spanish)
  • Recipe of the Month: Korean-inspired Beef and Kimchi Bowls

For more information, visit OEBBwellness.com.