Calm Afternoons

Calm Afternoons
May 2, 2022 - Calm Afternoons is a series of guided meditations for educators and school staff offered by Kaiser Permanente from 3:30 p.m. to 4 p.m. on May 4, 11, and 18. The sessions will help you tune into physical sensations and deepen your awareness, nurture self-compassion, and rejuvenate your mind as we bring the school year to a close.