Calm Afternoons

Calm Afternoons
May 9, 2022 -
Calm Afternoons is a series of guided meditations for educators and school staff offered by Kaiser Permanente to help you tune into physical sensations and deepen your awareness, nurture self-compassion, and rejuvenate your mind as we bring the school year to a close. The final two sessions take place from 3:30 p.m. to 4 p.m. on May 11, and 18.