Exercise Your Health Webinar

Exercise Your Health Webinar
January’s health and wellness webinar, “Exercise Your Health,” takes place on Wednesday, Jan. 9., from noon to 1 p.m. This webinar will explore the four dimensions of health: physical, mental/emotional, social, and spiritual. Participants will develop a simple action plan to help them on the path to making healthier choices and start exercising their health every day. Register
here.